» Bindings fitting (Z-Value)

Ski Binding Release Value (Z-Value / DIN Setting)

The Z-value, also known as the DIN setting according to ISO Standard 11088, is the safety release value for ski bindings. It is displayed on the toe and heel units of the binding and may vary depending on individual ski boot characteristics. The Z-value determines at what torque the binding should release to minimize injury risk.

Safety Standards for Ski Bindings

All modern ski bindings are designed and tested according to the following international standards:

  • ISO 11088: Defines the proper adjustment of ski-binding-boot systems.
  • ISO 9462: Specifies the release and retention characteristics required for alpine ski bindings.
  • ISO 11328: Covers testing procedures for binding release functions under various conditions.

These standards ensure that release values correspond to biomechanical tolerances and minimize the risk of tibial fractures and ligament injuries.

How the Binding Release Value Works

The binding is engineered to release when the torque applied to the lower leg exceeds a defined threshold. The Z-value is a dimensionless number that increases proportionally with the required release force. Muscle or ligament strain is not part of the calculation; only the torque acting on the tibia is considered.

There are two officially recognized methods for determining the correct Z-value:

  • Tibia Method: The width of the tibial head (Caput tibiae) is measured. The value is calculated using tibial width, age, sex, skier type, and ski boot sole length.
  • Weight Method: Statistical tables are derived from body height, weight, age, gender, skiing style, and boot sole length.

Biomechanical & Statistical Considerations

Both methods are based on the statistical average body proportions of the Eurasian population. Age influences bone density, and gender differences also play a role — women typically have a finer bone structure than men. These factors are incorporated into standardized Z-value tables to provide safe and reliable binding adjustments.

  • Age-related differences in bone mass
  • Gender-specific structural differences
  • Standardized statistical norms for safe release forces